Asri is a place for you. A serene space where beauty, tranquillity, and self-discovery converge.
In the Indonesian language, “Asri” encompasses the essence of a place that delights the eye and soothes the soul—a haven abundant with lush greenery and natural elements.
Asri Counselling is a calm space nestled in nature to allow you to be present with yourself and allow me to gently guide you to a place of understanding and healing. My counselling room includes the therapeutic use of nature’s unique sensory experience as a tool to promote health – emotionally, physically and spiritually.
You will experience gentle guidance in a serene environment to help you navigate life’s challenges.
I invite you to embark on a journey of your true self, guided by me. Together, we will not only acknowledge but embrace the more challenging aspects of yourself and your past experiences. I will help and support you to make decisions and the relevant changes in your life to promote healing.
Within this serene environment, our exploration begins— a holistic connection of your mind, body, and spirit. Through this integration, we will unravel a sense of empowerment, unlocking a sense of inner tranquillity. This voyage is about becoming your own healer, where you hold the power to transform your life.
Allow me to accompany you on this transformative journey towards balance, peace, and satisfaction.
Together, we will awaken the beauty within and embark on an extraordinary path of self-discovery.
Life is a journey where we experience joys and challenges. Like the graceful tree fern that represents Asri counselling, I have grown and unfurled through my own life experiences, shaping me into the person and counsellor I am today.
My name is Dale, and I am honoured to walk alongside you on your counselling journey.
Your story matters, and I am here to help you express it and make sense of what has led you to seek counselling. Together, we will embark on a journey of self-discovery, uncovering the emotions and feelings that have been weighing on you, and fostering meaningful conversations to navigate through the challenges you face.
Individual Counselling
Discover Personal Growth and
Emotional Well-being
At Asri Counselling, we offer a safe, non-judgmental space for you to explore your thoughts, emotions, and challenges. Whether you’re navigating stress, anxiety, grief, or seeking personal growth, our individual counselling sessions are designed to help you gain clarity, build resilience, and achieve emotional balance. We work collaboratively with you to develop tailored strategies that support your mental health and overall well-being.
Relationship Counselling
Strengthening Bonds,
Enhancing Communication
At Asri Counselling, we support couples and families in navigating challenges, improving communication, and fostering stronger, healthier relationships. Whether you’re dealing with conflict, communication breakdowns, or life transitions, our relationship counselling provides a safe space to rebuild trust, resolve issues, and grow together. We work with you to develop tools that enhance understanding and connection, helping your relationships thrive.
Grief and Loss Counselling
Compassionate Support Through
Life’s Toughest Moments
Grief and loss can be overwhelming, affecting every aspect of life. At Asri Counselling, we provide a compassionate, supportive environment where you can process your emotions at your own pace. Whether you’re mourning the loss of a loved one, a relationship, or a life transition, we are here to guide you through the healing journey. Our goal is to help you navigate the complexities of grief, find meaning in your experience, and gradually move towards acceptance and emotional well-being.
Managing Anxiety and Stress
Finding Calm Amid Life’s Pressures
Anxiety and stress can feel consuming, but with the right support, you can regain control and find peace. At Asri Counselling, we offer tailored strategies to help you manage the physical and emotional effects of stress and anxiety. Through evidence-based techniques and compassionate guidance, we work with you to identify triggers, develop healthy coping mechanisms, and cultivate resilience. Our aim is to empower you to navigate life’s pressures with greater calm and confidence.
Managing Depression
Rediscover Hope and Emotional Balance
Depression can make even the simplest tasks feel overwhelming, leaving you feeling isolated and hopeless. At Asri Counselling, we provide a compassionate and understanding space where you can explore the roots of your depression and develop strategies to manage it. Through supportive, individualized care, we work together to help you regain a sense of purpose, improve your emotional well-being, and rediscover hope. You don’t have to face depression alone—healing is possible.
Parenting Teens
Navigating the Challenges of Adolescence with Understanding and Support
Parenting teenagers can be a complex and emotional journey, filled with challenges around communication, boundaries, and shifting dynamics. At Asri Counselling, we provide guidance and practical tools to help parents and teens foster better understanding and connection. Whether you’re dealing with behavioral concerns, emotional struggles, or simply the everyday challenges of raising a teenager, our counselling services are designed to support both you and your teen. Together, we can create a positive path forward during this pivotal stage of life.
Family Counselling
Building Stronger Connections Through Understanding and Healing
Family dynamics can be complex, with challenges that impact communication, relationships, and overall harmony. At Asri Counselling, we offer a safe, neutral space for families to address conflicts, improve communication, and resolve long-standing issues. Whether you’re dealing with sibling rivalry, parenting struggles, or larger family conflicts, we work with you to foster deeper understanding, mutual respect, and stronger connections. Our goal is to help your family navigate difficult times and build a more supportive, loving environment.
Mindfulness Counselling
Cultivating Presence and Inner Peace
In today’s fast-paced world, mindfulness offers a path to greater calm, focus, and emotional balance. At Asri Counselling, we incorporate mindfulness techniques to help you reconnect with the present moment, reduce stress, and enhance overall well-being. Whether you’re managing anxiety, stress, or simply looking to improve your mental clarity, our mindfulness sessions offer practical tools to help you cultivate self-awareness, emotional regulation, and a deeper sense of inner peace. Experience the transformative power of mindfulness in your daily life.
Counselling is a transformative process that often focuses on addressing problematic beliefs, working through painful emotions, breaking self-destructive patterns and healing past traumas. I am here to facilitate this process, providing guidance and support as you navigate these difficult issues and emotions , empowering you to make positive changes in your life and work towards healing and recovery.
“Dale is one of this World’s good ones. She is a caring, compassionate lady who really listens and makes you feel heard. When you are going through a tough time, talking things over with Dale helps to calm your soul. She draws on her own life experiences and just seems to understand and can empathise when you need it most.”
Susan
“I’ve known Dale for a long time. She consistently supports others in need, regardless of her own challenges. During a time of deep loss, Dale helped my family and me through one of our toughest moments. Her unwavering support and guidance got us through, and she continues to be there for us. Dale is a loving, supportive soul, always ready to listen and help.”
Katrina
“Dale is highly talented and professional in her field, offering exceptional warmth and kindness. Her gentle approach encourages new insights, leaving me feeling positive and empowered. With her guidance, I discovered inner strength and healing, finding truth, love, and balance within myself. I’m deeply grateful for meeting Dale and seeking her support.”
Kathryn
Dale is a great source of comfort carrying the knowledge of the right words and strategies to make me feel at ease in difficult times. Dale has been a rock helping me to navigate teenage parenting right through to my aging parents and now navigating the grief of losing a parent. I appreciate and am forever grateful for the wisdom I have received from her and will continue to seek, recommending her services into the future.
Helen
